Stress or Panic Attacks?
Little backround. I’m going through a divorce and since this crap started a little over a year ago I noticed I’ve been having anxiety/panic attacks. I can compare it to feeling like something really bad is gonna happen, even when everything is fine. I find myself getting paranoid, don’t want to talk to anyone on the phone, and impossible to enjoy myself. Then after a little while it goes away. My doctor prescribed Xanax but I’ve heard that’s really addictive. I’ve thought about seeing a psychologist because I’m thinking maybe I need to talk about all the stress I’ve been under. My children are 9 and 14 so I’m having to keep up with them too. I will start worrying about money ( when I’m not broke or in debt), the future, my legal stuff, random things, and it’s getting overwhelming. I always talk to my mom when I need to vent and I have friends but still I have these attacks. It’s not ALL the time but pretty frequent. Anyone gone through this or similar? How did you cope?
I went through the same thing girlfriend… Mine started about 7 years ago. I know EXACTLY how you feel. I went on an antidepressant, I went from normally having low blood pressure to high blood pressure. I was on xanax too.
I think the antidepressants helped a lot and I used a xanax when I really needed one. I call it better living through chemistry.
THINGS WILL GET BETTER!!! You are mostly through the fire now. We need to email each other for an update.
I went through the same thing girlfriend… Mine started about 7 years ago. I know EXACTLY how you feel. I went on an antidepressant, I went from normally having low blood pressure to high blood pressure. I was on xanax too.
I think the antidepressants helped a lot and I used a xanax when I really needed one. I call it better living through chemistry.
THINGS WILL GET BETTER!!! You are mostly through the fire now. We need to email each other for an update.
References :
Man is never honestly the fatalist, nor even the stoic. He fights his fate, often desperately. He is forever entering bold exceptions to the rulings of the bench of gods. This fighting, no doubt, makes for human progress, for it favors the strong and the brave. It also makes for beauty, for lesser men try to escape from a hopeless and intolerable world by creating a more lovely one of their own.
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