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Are they lessened by the medication?
Unfortunately, yes. Particularly the 2-4 weeks after you begin medication. Some anxiety sufferers have reported their symptoms are even worse than before during this time.
If you’ve been taking the medication beyond 6 weeks and you’re still not feeling better than before, you should consider letting your doctor/psychiatrist know. S/he may discuss a different medication with you.
Sadly, it’s rare that anxiety and/or depression sufferers will recover completely from their affliction via medication alone, although a combination of therapy and medication can produce a full recovery, or remission.
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Is this panic disorder, is it healthy, unhealthy, or a sign of deeper emotional issues?
It is a panic disorder called agoraphobia. It can cause some people to be disabled. I worked with a man who has this disorder and he had to get help in order to get to work for the first few weeks. He had difficulty going anywhere unfamiliar. He was fine at work after he had his commute and responsibilities embedded as routines. Then, his reponsibilities changed and he resigned. He did not seek regular treatment and that was his downfall. People with anxiety disorders should take meds so they can function in society. Too many people attach a stigma to this. If you have heart problems, you take pills. If you have a cold, you take pills. It should be the same if you have a brain problem. You take pills and you feel better.
Most times I don’t even realise I have them till someone says something. It is embarrassing. Yes, I have a medical condition.
put your mind on a nice beach somwhere and drift off. helps me somtiimes.
I have panic disease, but since I know that this is the reason for my attacks, I am not afraid of it. I still feel these attacks, but they do not schock me as much, and I feel ok afterwards.
If there is any way to avoid the anti – depressant and tranquilizer medicines, I would like to.
Not to mention that I am not depressed at all. I only feel the physical sympthoms of this panic disorder.
If you could tell me any tips of how to get healthy again without taking medicines, I would be very thankful.
Bach Flower Rescue Remedy can be a great aid in overcoming an attack. Take a few drops under the tongue at the onset.
Homeopathic Aconite (aconitum napellus) 1M, six pellets per dose, two times a day, until you go for 10 days without an attack.
In the meantime, meditation will also help not only the panic attacks, but overall health and well-being, as well. If you’re new to meditation, I would suggest a book and CD by Wayne Dyer called "Getting in the Gap". It’s a wonderful beginner set.
If meditation doesn’t sound like something you’d like to try, please consider some type of yoga or Tai Chi. Either of those would help you, as well.
For as long as I can remember, going to church always scared me. I would get weak in the knees, hot, and panic would set it. Now that I am older and never go, I sometimes get waves of the feeling of hopelessness and calm, then start crying uncontrolably, when church is thought of or I hear religious songs (like holidays, on tv, etc) What is wrong with me?
You have panic attacks, it’s caused by anxiety, see your doctor and get some xanax.