I’m suffering from Panic Attacks, does anyone know the Linden Method and how it helps with attacks?
I can’t afford to pay all that money for it so I am hoping that someone might be willing to share the information with me because I need help ASAP. I can’t function like this. If you know what the cure/treatment is for the Linden Method please let me know so I can hopefully get better. Thanks.
I suffer with them too. I suffered so much that I developed OCD from it. Sometimes biting on something helps me. Try to go to sleep. OR take a deep breath and let it out for 10 seconds. If you can afford see a doctor. I did.
I suffer with them too. I suffered so much that I developed OCD from it. Sometimes biting on something helps me. Try to go to sleep. OR take a deep breath and let it out for 10 seconds. If you can afford see a doctor. I did.
References :
The Linden Method is a treatment methodology for the elimination of anxiety, panic and phobias (including PTSD and OCD). The Linden Method for anxiety treatment is a comprehensive package that includes 10 audios, a video, and the huge manual of over 200 pages.
A better and cheaper alternative to Linden method can be found here http://1-bestreview.net78.net/control-panic-and-anxiety.html
References :
http://1-bestreview.net78.net/control-panic-and-anxiety.html
You can check my blog which is dedicated for people suffering from panic attacks,
http://trainyourmind.blogspot.com.
References :